Combinaison d'entraînement ems sans fil

what is ems training? EMS (that's Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just one or two 20-minute sessions a week is all it takes for you to have a bangin' beach bod. It works by sending low-frequency electric impulses to contract your muscles while you're working out. EMS training is a good way to improve your overall fitness, tone your body and strengthen your muscles in less time than regular exercise. How does EMS training work? Usually transmitted via a wearable device such as a belt, the EMS device sends tiny electrical pulses to the muscles to target all four muscle groups for an effective workout. Regular exercise only stimulates your fast twitch muscles, meaning you're never getting as much from your workouts as you'd like.EMS devices allow you to achieve accelerated results even under a light load, as they work both your slow and fast-twitch muscles. You can shave time off your normal gym routine with an EMS device, as the technology works your muscles much more efficiently to accelerate the results you want. Because the EMS device supercharges your workouts, you'll only need to exercise for as little as 20 minutes per day. What can electrical stimulation do for me? Electric stimulation therapy is a therapeutic treatment that applies electrical stimulation in treating muscle spasms and pain. It can help prevent atrophy and build strength in patients with injuries. It is also helpful in keeping muscles active especially after any type spinal cord injury or strokes. What results can I expect to see? An EMS device encourages your body to enter a high metabolic state, helping you to tone and sculpt your body, even stubborn areas around your waist, hips and thighs. As the device works your muscles, you'll notice improved muscle strength and endurance too. You only need to use the device for 20-30 minutes a day, 5 times a week to see visible results. POWERSUIT -- FITS LIKE A GLOVE The Bodytech Powersuit fits like a second skin, even as you put it on it gives you that “feel good” sensation. You can start training immediately, and after a short time you will see a significant increase in performance. A positive change in the body, tailored to your personal needs. POWERBOX -- STRONG EMS POWER, LONG LIFE The heart of the system combines low and medium frequencies with maximum depth effect and adapts itself highly dynamically to the person doing the training. Pulses are only transmitted when your nerves are receptive. Enjoy 90 minutes of training every week. APP-- EASY HANDLING The command centre is currently pre-installed with 5 training programes and individual combination options for a tailor-made and functional EMS workout. Including intuitive touchscreen operation and wireless Bluetooth connectivity.